Physiotherapy and Massage Therapy
Our rehabilitation system is your solution for chronic injuries and under performance in climbing. The system provides a framework for your return to climbing and sport as quickly and as safely as possible. This not only improves the robustness of the injured body part but also leads to improved performance in your sport allowing you to reach your true potential.
What to Expect:
Your initial consultation is normally 40- 60 minutes depending upon the package you pick.
Your follow up sessions are 30-60 minutes depending upon your needs.
Your physiotherapy sessions may include combinations of the following:
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Blood flow restriction training
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Manipulation
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Mobilisation
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Sports Massage
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Taping
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Dry needling (AKA Acupuncture)
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Exercise therapy and rehabilitation
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Movement re-training
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Strength and Conditioning
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Two dimensional video analysis
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Lifestyle advice
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Behavioural modification
